SKILLS FITNESS Program - DECEMBER 14-16yrs

The SKILLS FITNESS program is designed for players wanting to improve their skill level and fitness during the season break in preparation for 2025.

The focus will be on skill development whilst working at a high intensity level for fitness. This program will be beneficial for players to continue in their own time during the Xmas break.

DECEMBER - 4 Session Block

VENUE: Firth Park, Somerset Drive, Mudgeeraba, Gold Coast

DATE: December 7th, 11th, 14th, 17th

TIME: 5.00 - 6.00pm